The probability that you are one of those nasty winter or spring colds have been quite high. These are the colds that seem to take forever to turn into an infection of the upper respiratory tract. We are feeling awful, lacks energy and is usually a last resort are in the room with other people coughing and spitting, waiting at the doctor filled out. Unfortunately, the doctor, the usual answer, set on a course of antibiotics.
Do not get me wrong. I am not against the proper useof antibiotics. They have the potential life-saver if used correctly, but they are not a panacea. Antibiotics are usually used to treat infections caused by bacteria, such as treating tuberculosis, caused salmonella, and some forms of meningitis. However, they do not work against other organisms such as viruses or certain fungi. It is important to take this into account, if you think you have some kind of infection, because viruses usually cause many common diseases, particularly upper respiratory tractIntestinal tract, such as colds and sore throats.
A virus is a microscopic organism that lives as a parasite in plants, animals and bacteria and consists of a nucleic acid core within a protein sheath. Most people who have a cold, runny nose, cough, muscle aches, sore throat and fever even have caught a virus. Viruses usually cause 7-14 days of illness and the symptoms can be treated with nonprescription medicines such as herbal laxatives, cough and cold formulas. Antibioticsnot work against viruses, only against bacteria.
Bacteria are single-celled, often parasitic microorganisms without a distinct nuclei or organized cell structure. There are good and bad bacteria. Many species of bacteria cause disease and live harmlessly on and in the human body. The bad bacteria cause serious diseases such as pneumonia, meningitis, dysentery and blood poisoning.
These diseases can be life threatening and can best be treated with antibiotics. Ifthese bacteria become resistant, then it becomes very difficult, even impossible to treat them. Overuse of antibiotics can lead to bacteria becoming resistant to them so it is important to take only if absolutely necessary.
HOW CAN antibiotics?
The first antibiotic, penicillin, together with a family of related antibiotics (such as ampicillin) is amoxicllin and penicillin is still used frequently to treat many common infections. Our healthy, strong immune system, withAntibodies and special white blood cells that can kill harmful bacteria in general, before they multiply enough to cause discomfort. And even when symptoms occur, the body can often ward off the infection. Sometimes, when the immune system is not strong, it is overwhelmed by a bacterial infection and needs help to get rid of it. This is where antibiotics are some antibiotics, like penicillin, is coming in "antibacterial", which means that they act by killing bacteria. They do this byInterference in the formation of cell walls or cell contents of bacteria. Other antibiotics are 'bacteriostatic, which means that they stop bacteria from multiplying labor.
Unfortunately, the antibiotics did not distinguish between our good bacteria, especially in the intestine, and destroy them all! This damage to the destruction of the "gut flora" can have very serious consequences. These beneficial bacteria perform important tasks, from supporting our immune system, digestion,Defense against allergies is to support the elimination of harmful toxins. The friendly bacteria are lactobacillus acidophilus, bulgaricus and bifidus, supplements for you in the refrigerated section of any health food store to be found. They protect us against pathogens such as Salmonella, yeast, cholera, and the bad E. coli. When off, these friendly bacteria are replaced by hostile bacteria such as Pseudomonas, Clostridium, and Klebsiella, and Candida yeast, a powerful member of theFungus family.
SIDE EFFECTS OF ANTIBIOTICS
The most common side effects of antibiotics include diarrhea, nausea and vomiting. Fungal infections of the mouth, stomach and intestines and vagina can also occur with antibiotics because they destroy the protective "good" bacteria in the body (a contribution to prevent the excessive growth) of an organism, as well as the "bad", responsible for the infection treated .
Rare, but serious side effects, the formation ofKidney stones, abnormal blood clotting, increased sensitivity to the sun, blood disorders, and deafness.
Sometimes, especially in the elderly, the antibiotic treatment of a type colitis (inflammation of the intestine may cause) leading to severe diarrhea. Is penicillin, cephalosporins and erythromycin can all cause this problem, but it is most often reserved for clindamycin, an antibiotic usually used for severe infections. If you develop diarrhea while taking an antibiotic, immediately contact yourPhysician.
Some people are allergic to antibiotics, particularly penicillin, and can develop side effects such as skin rash, swelling of the face and tongue, and difficulty breathing. Please inform your doctor or pharmacist if you have had an allergic reaction to an antibiotic, sometimes the reaction can be serious or even fatal. This is as an anaphylactic reaction. You should use an antibiotic with caution, if you reduced liver or kidney function. It goes without saying, if youPregnancy or breast-feeding tell your doctor before taking any prescription medications such as antibiotics.
HOW TO use an antibiotic if you have task
Antibiotics are usually taken orally, but administered by injection or applied to the affected part of the body. The drugs begin to tackle most infections within a few hours. It is important to take the entire course of treatment to prevent recurrence of the infection. Sometimes bacteria are "resistant" to an antibiotic you have been, ie taking the drug will no longer work. Resistance occur sooner if the bacterial infection is responsible for the symptoms, not completely healed, even if the symptoms are resolved. Some of the remaining bacteria after exposure, but not killed, the antibiotic are more likely to grow into an infection that can survive in particular antibiotics. This explains why finishing the course of antibiotics, even if you feel better, is important.
Certain antibiotics should notbe taken with certain foods and beverages. Some antibiotics are best done when there is no food in the stomach, usually make one hours before meals or two hours after – sure you follow the instructions on the label release. Do not drink alcohol if you are metronidazole. Do not take tetracyclines with dairy products because they can absorb this type of antibiotics to reduce it.
There are a number of important interactions between antibiotics and other drugs, it is important toto say what your doctor or pharmacist if you are taking other medicines.
RESTORING beneficial bacteria
If for some reason you had to go on a course of antibiotics to try to strengthen your natural immune system and the recovery plan to follow:
– Stay away from sugar or artificial sweeteners. Use Stevia or Lo Han instead.
– No mushrooms or cheese. No yeasty foods such as bread, bread or beer.
– Avoid fruits and fruit juices (except tartApples).
– Cut down on grains. Subsequent to two weeks gluten-free whole grain products such as Auinoa, maize or millet.
– Do not drink coffee, tea, herbal tea or coffee substitute, since they often form the port.
– Avoid supermarket salad dressings, vinegar, soy or Worcestershire sauce and horseradish.
– Drink tea anti-fungal, as paud'arco, angelica root, bergamot, hyssop, chamomile and alfalfa.
– Food unsweetened, yogurt or kefir that contain Lactobacillus acidophilus,Bulgaricus and bifidus.
– Use olive oil for cooking as a dressing on salads and vegetables.
– Drink organic, green and vegetable juices.
– Use raw almond butter.
– Cooking with garlic. It contains allicin, a natural anti-fungal chemical.
– Take grape seed extract in water last thing at night.
– Take a supplement that contains antioxidant vitamin E, A and C (among others), zinc and selenium
For this diet plan to mood, it should be in for furtherat least 4 to 6 weeks, but before beginning any diet program, always check with you doctor. When will the plan, you can try food you eat, cut to one at a time to see them, how you feel. If you gas or bloating taking the food for a few weeks. According to this plan for the recommended amount of time will help the immune system and help you stay healthy.
